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	<title>kSPA</title>
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	<link>http://mykspa.co.uk</link>
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	<lastBuildDate>Mon, 13 Feb 2012 23:24:49 +0000</lastBuildDate>
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		<title>Thai Compress Massage Offer</title>
		<link>http://mykspa.co.uk/2012/02/thai-compress-massage-offer/</link>
		<comments>http://mykspa.co.uk/2012/02/thai-compress-massage-offer/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 16:29:25 +0000</pubDate>
		<dc:creator>kelly</dc:creator>
				<category><![CDATA[Offers]]></category>

		<guid isPermaLink="false">http://mykspa.co.uk/?p=593</guid>
		<description><![CDATA[Ease away tension whilst enjoying this unforgettable traditional hot Thai full &#8230; <a href="http://mykspa.co.uk/2012/02/thai-compress-massage-offer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Ease away tension whilst enjoying this unforgettable traditional hot Thai full body massage.  The warmed herbal poultice filled with a blend of traditional Thai herbs including lemongrass, ginger and kaffir lime opens the pores and brings a deep medicinal heat to the muscles, releasing tension and revitalising your mind.</p>
<p>Why not view our video by clicking here: <a title="Thai compress massage" href="http://mykspa.co.uk/2012/02/thai-compress-massage-hampshire/">Thai compress massage</a></p>
<p><strong>The Offer</strong></p>
<p>Throughout February we are giving you an extra 30mins of massage<strong> FREE </strong>so enjoy 90mins for only £45</p>
<p>Call now to take advantage of this limited time offer on 01489 880 497 or <a title="book online by clicking here" href="http://mykspa.co.uk/bookings/">book online by clicking here</a></p>
]]></content:encoded>
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		<title>Thai compress massage</title>
		<link>http://mykspa.co.uk/2012/02/thai-compress-massage-hampshire/</link>
		<comments>http://mykspa.co.uk/2012/02/thai-compress-massage-hampshire/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 18:22:59 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Treatment Blog]]></category>

		<guid isPermaLink="false">http://mykspa.co.uk/?p=589</guid>
		<description><![CDATA[The Thai compress massage promotes relaxation and aids restful sleep, &#8230; <a href="http://mykspa.co.uk/2012/02/thai-compress-massage-hampshire/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Thai compress massage promotes relaxation and aids restful sleep, is great for detoxification, improves blood flow, cellular activity and stimulates metabolic activity.</p>
<p>The herbal compress is created from a blend of many different medicinal herbs, each with their own unique properties. Wrapped in a muslin ball, these herbs are then heated with steam. The compress is applied to the body using specialised and distinctive movements.</p>
<p>See how k:SPA perform a Thai compress massage in our relaxed and restful spa-environment salon, and understand the benefits for you.</p>
<p><a title="During February" href="http://mykspa.co.uk/2012/02/thai-compress-massage-offer/">During February you can take advantage of our special offer and receive 90mins of massage for the price of 60mins &#8211; click here for more details or to make a booking. </a></p>
<p><iframe src="http://www.youtube.com/embed/PxQWtx0Tuqs" frameborder="0" align="center" width="560" height="315"></iframe></p>
]]></content:encoded>
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		<item>
		<title>Why choose Microdermabrasion?</title>
		<link>http://mykspa.co.uk/2012/01/why-choose-microdermabrasion/</link>
		<comments>http://mykspa.co.uk/2012/01/why-choose-microdermabrasion/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 11:28:00 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Treatment Blog]]></category>

		<guid isPermaLink="false">http://mykspa.co.uk/?p=569</guid>
		<description><![CDATA[Microdermabrasion is one of the easiest and most effective anti-aging &#8230; <a href="http://mykspa.co.uk/2012/01/why-choose-microdermabrasion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Microdermabrasion is one of the easiest and most effective anti-aging treatments you can get. It benefits so many different skin concerns or conditions such as: softening fine lines and wrinkles, helps to smooth coarsely textured skin, decreases the appearance of scarring, decreases pore size, and reduces superficial hyper-pigmentation, such as age spots.</p>
<p>Microdermabrasion helps to stimulate collagen and elastin production which gives skin its youthful appearance. To achieve the best results a course of treatments are recommended usually 7 – 10 days apart.</p>
<p>Watch our very own specialists showing you how a treatment is performed in our exclusive video series, by clicking on the play button below:</p>
<p><iframe src="http://www.youtube.com/embed/Adxc-wmZjjU" frameborder="0" align="center" width="560" height="315"></iframe></p>
<p><a title="10% off our new microdermabrasion" href="http://mykspa.co.uk/2012/01/10-off-our-new-microdermabrasion/">During January you can also take advantage of our special introductory Microdermabrasion course &#8211; click here for more details or to make a booking.</a></p>
]]></content:encoded>
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		<title>10% off our new Microdermabrasion</title>
		<link>http://mykspa.co.uk/2012/01/10-off-our-new-microdermabrasion/</link>
		<comments>http://mykspa.co.uk/2012/01/10-off-our-new-microdermabrasion/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 11:26:35 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Offers]]></category>

		<guid isPermaLink="false">http://mykspa.co.uk/?p=567</guid>
		<description><![CDATA[Microdermabrasion is an advanced method of exfoliation which uses a &#8230; <a href="http://mykspa.co.uk/2012/01/10-off-our-new-microdermabrasion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Microdermabrasion is an advanced method of exfoliation which uses a controlled high speed flow of micro-crystals applied under pressure over the skins surface to break down and remove the skin cells.</p>
<p>It is a pain-free simple and speedy procedure which produces immediate results.</p>
<p>This is something we have seen great results with at k:SPA, and to show you the results it can achieve for you, we have decided to extend our introductory offer of 10% off all courses booked during January!</p>
<p>Why not view our video by clicking here: <a title="Why choose Microdermabrasion?" href="http://mykspa.co.uk/2012/01/why-choose-microdermabrasion/">Why choose Microdermabrasion?</a></p>
<p><strong>The offer</strong></p>
<p>30min Microdermabrasion Only Treatment &#8211; £40 (Course of 6 + 1 FREE is £240) ONLY £216 with 10% off</p>
<p>1hr Microdermabrasion Facial (includes steaming, extractions and massage) &#8211; £55 (Course of 6 + 1 FREE is £330) - ONLY £297 with 10% off</p>
<p>Call now to take advantage of this limited time offer on 01489 880 497 or <a title="bookings" href="http://mykspa.co.uk/bookings/">book online by clicking here</a></p>
]]></content:encoded>
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		<item>
		<title>It&#8217;s Detox Time!</title>
		<link>http://mykspa.co.uk/2012/01/its-detox-time/</link>
		<comments>http://mykspa.co.uk/2012/01/its-detox-time/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 10:48:54 +0000</pubDate>
		<dc:creator>kelly</dc:creator>
				<category><![CDATA[Offers]]></category>

		<guid isPermaLink="false">http://mykspa.co.uk/?p=555</guid>
		<description><![CDATA[The perfect treatment to kick start the New You for the &#8230; <a href="http://mykspa.co.uk/2012/01/its-detox-time/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://mykspa.co.uk/wp-content/uploads/2012/01/Detox-mud-wrap.jpg"><img class="alignright size-full wp-image-560" title="Detox mud wrap fareham southampton portsmouth" src="http://mykspa.co.uk/wp-content/uploads/2012/01/Detox-mud-wrap.jpg" alt="" width="192" height="262" /></a>The perfect treatment to kick start the New You for the New Year.</strong></p>
<p>When you book a k:SPA detoxifying Body Treatment throughout January for only £42 we will give you a 30 minute Facial for FREE (saving £32) treatments must be taken at the same time.</p>
<p>Dry body brushing helps to stimulate your lymphatic system to aid toxin removal prior to the skin being gently buffed with our aromatic sea salts and essential oils.  A warm enzymatic sea mud is then applied to the body to stimulate removal of toxins and excess fluids whilst hydrating thirsty skin.  As you lay cocooned we get to work on your face with deep cleansing, exfoliation and a customised mask before serums and appropriate moisturisers for the face and body complete this fantastic one hour experience.</p>
<p>You can make an appointment by calling us on 01489 880 497 or book online under January Offer.</p>
]]></content:encoded>
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		<item>
		<title>Christmas and New Year Opening Hours</title>
		<link>http://mykspa.co.uk/2011/12/christmas-and-new-year-opening-hours/</link>
		<comments>http://mykspa.co.uk/2011/12/christmas-and-new-year-opening-hours/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 20:47:43 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://stevedev.eu/kspa/?p=492</guid>
		<description><![CDATA[We wish all of customers a Merry Christmas and hopes &#8230; <a href="http://mykspa.co.uk/2011/12/christmas-and-new-year-opening-hours/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We wish all of customers a Merry Christmas and hopes for a fantastic 2012.</p>
<p>We&#8217;d be pleased to welcome you during the Christmas period and will be on hand during the following days :</p>
<p><strong>Christmas Eve -</strong> 24th &#8211; 9am &#8211; 4pm<br />
<strong>Christmas Day -</strong> Closed<br />
<strong>Mon 26th Dec -</strong> Closed<br />
<strong>Tue 27th Dec -</strong> Closed<br />
<strong>Wed 28th Dec -</strong> Closed<br />
<strong>Thu 29th Dec -</strong> 10am &#8211; 5:30pm<br />
<strong>Fri 30th Dec -</strong> 10am &#8211; 5:30pm<br />
<strong>New Years Eve</strong> &#8211; 9am &#8211; 12:30pm<br />
<strong>New Years Day –</strong> Closed<br />
<strong>Mon 2nd Jan –</strong> Closed<br />
<strong>Tue 3rd Jan –</strong> Closed<br />
<strong>Wed 4th Jan –</strong> as normal</p>
]]></content:encoded>
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		<title>Microdermabrasion courses</title>
		<link>http://mykspa.co.uk/2011/12/microdermabrasion-courses/</link>
		<comments>http://mykspa.co.uk/2011/12/microdermabrasion-courses/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 20:29:33 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Offers]]></category>

		<guid isPermaLink="false">http://stevedev.eu/kspa/?p=485</guid>
		<description><![CDATA[Experience the instant facelift popular with Hollywood professionals, Microdermabrasion, now &#8230; <a href="http://mykspa.co.uk/2011/12/microdermabrasion-courses/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" style="margin: 5px;" src="http://img.ehowcdn.co.uk/article-page-main/ehow/images/a07/fb/8t/advantages-microdermabrasion-800x800.jpg" alt="" width="225" height="220" /></p>
<p>Experience the instant facelift popular with Hollywood professionals, Microdermabrasion, now available to our customers here in Hampshire!</p>
<p>Tiny rough grains buff away the surface layer of the skin, helping to reveal a fantastic new you &#8211; perfect before Christmas in time for the party season.</p>
<p>We have an amazing introductory offer so you can see the benefits &#8211; with three thirty-minute treatments for just £100! (terms and conditions apply), and we&#8217;re also pleased to be able to offer 10% off all microdermabrasion courses booked during December 2011.</p>
<p>You can call us to book on 01489 880 497.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Silent Night Massage Ritual</title>
		<link>http://mykspa.co.uk/2011/12/silent-night-massage-ritual/</link>
		<comments>http://mykspa.co.uk/2011/12/silent-night-massage-ritual/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 22:04:13 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[kSPA News]]></category>

		<guid isPermaLink="false">http://localhost:8888/kspa/?p=421</guid>
		<description><![CDATA[1hr &#8211; £45 Why not enjoy or give the perfect &#8230; <a href="http://mykspa.co.uk/2011/12/silent-night-massage-ritual/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>1hr &#8211; £45</strong></p>
<p><a href="http://mykspa.co.uk/wp-content/uploads/2011/12/image001.jpg"><img class="alignright size-full wp-image-424" title="Aromatherapy Asscociates, Spa, Massage, Southampton, Portsmouth" src="http://mykspa.co.uk/wp-content/uploads/2011/12/image001.jpg" alt="Aromatherapy Asscociates, Spa, Massage, Southampton, Portsmouth" width="232" height="211" /></a>Why not enjoy or give the perfect Christmas escape from k:SPA ?</p>
<p>Escape into our highly seductive full body massage and experience a deep state of relaxation. This is perfect for a comforting, peaceful night&#8217;s sleep and a FREE Little Star Christmas gift will allow you to continue your relaxation at home.</p>
<p>This includes the award-winning Aromatherapy Associates Deep Relax Bath and Shower Oil!</p>
]]></content:encoded>
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		<title>Jessica GELeration Manicure</title>
		<link>http://mykspa.co.uk/2011/12/jessica-geleration-manicure/</link>
		<comments>http://mykspa.co.uk/2011/12/jessica-geleration-manicure/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 16:08:13 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Treatment Blog]]></category>

		<guid isPermaLink="false">http://localhost:8888/kspa/?p=419</guid>
		<description><![CDATA[If you&#8217;re looking for a manicure with long lasting benefits &#8230; <a href="http://mykspa.co.uk/2011/12/jessica-geleration-manicure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>If you&#8217;re looking for a manicure with long lasting benefits that won&#8217;t take hours to get right, have you considered Jessica GELeration?</strong></p>
<p>This soak-off gel manicure is perfect for today&#8217;s busy women in Portsmouth, Southampton and Fareham who are dedicated to the care and cultivation of their natural nails.</p>
<p>Not only gentle on the nail, it also protects them as they grow &#8211; with up to two weeks of &#8216;everlasting&#8217; colour in the signature JESSICA look.</p>
<p>This treatment can be easily fitted into a lunchbreak or take some time to relax with the deluxe option at the weekends.</p>
<p>Watch our video below to see how our clients can benefit from the Jessica GELeration manicure.</p>
<p><iframe src="http://www.youtube.com/embed/31SSTf2wgKQ" frameborder="0" width="560" height="315"></iframe></p>
]]></content:encoded>
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		<title>VIP Christmas Party Night</title>
		<link>http://mykspa.co.uk/2011/11/vip-christmas-party-night/</link>
		<comments>http://mykspa.co.uk/2011/11/vip-christmas-party-night/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 11:55:55 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[kSPA News]]></category>

		<guid isPermaLink="false">http://localhost:8888/kspa/?p=289</guid>
		<description><![CDATA[It’s nearly that time again and we hope you will &#8230; <a href="http://mykspa.co.uk/2011/11/vip-christmas-party-night/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It’s nearly that time again and we hope you will be able to join us for our Exclusive Shopping Event and Christmas Party on Thursday 1st December 4pm – 8pm. I’m hoping it doesn’t snow on the day this year please!!</p>
<p>Tickets are available now for £5 and this will entitle you to a goody bag (worth over £25) plus all the amazing offers on gifts and vouchers so don’t miss out as they usually sell fast! Full details of the event and all that is included will be announced shortly and YES I will make the hot apple punch again this year!</p>
<p>We have some amazing gifts already in-stock from St Tropez, Jessica and Dermalogica which give you great savings so do come by and take a look.</p>
<p>Lots more exciting news and developments to come so look out for news on email, facebook, twitter or face to face!</p>
]]></content:encoded>
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